Most practiced methods to improve mental wellbeing Japan 2022

Published by
Catharina Klein,
Jan 9, 2024
According to a survey conducted by Rakuten Insight in May 2022, around 44 percent of respondents in Japan exercised regularly to improve their mental wellbeing. About 34 percent shifted to a healthier diet to achieve mental wellness.

Most practiced methods to improve mental wellbeing in Japan as of May 2022

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Release date

June 2022

Region

Japan

Survey time period

May 12 to 30, 2022

Number of respondents

569 respondents

Age group

16 years and older

Special properties

practiced methods in the past 12 months; multiple answers possible

Method of interview

Online survey

Supplementary notes

Original question: "Do you practice any of the following to improve your mental wellness in the past 12 months? (Please choose all that apply)"

Percentage points exceeding 100 percent are due to rounding by the source.

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