Eating behavior in Poland - statistics & facts
The culture of eating and preparing meals is very prominent in Poland. Eating or preparing meals is one of the popular methods of spending time with loved ones. As time goes by, more and more people are taking advantage of the opportunity to order food to the place of their choice, thanks to the growing takeaway food market.
Poland's health food market is experiencing a shift in consumer behavior, with a growing preference for specialized dietary products. In 2024, 33 percent of respondents reported purchasing sugar-free products several times a week, while 42 percent bought lactose-free items on a weekly basis. This trend reflects a broader movement towards healthier eating habits and dietary restrictions among Polish consumers. The country's attitude to healthy eating in 2023 showed a strong focus on natural food. The top strategy, embraced by 40 percent of Poles, involves consuming abundant fruits and vegetables.
Poland's approach to healthy eating reveals a firm concentration on unprocessed food. This preference for wholesome nutrition aligns with a growing awareness of dietary choices' impact on overall health and well-being. It is predicted that this trend will only develop and strengthen its position over the coming years.
Eating habits of the Polish population
The shift towards healthier food options is impacting household spending patterns. In 2022, final consumption expenditure on food in Poland reached a peak of 285.5 billion zloty, marking a 19.05 percent increase from the previous year. This substantial rise in food expenditure coincides with changes in consumption habits, including a significant drop in fish and seafood consumption and an increase in pasta and pasta product consumption. As Polish consumers increasingly prioritize health-conscious food choices, it's likely that spending on specialized dietary products will continue to influence overall food expenditure trends.Poland's health food market is experiencing a shift in consumer behavior, with a growing preference for specialized dietary products. In 2024, 33 percent of respondents reported purchasing sugar-free products several times a week, while 42 percent bought lactose-free items on a weekly basis. This trend reflects a broader movement towards healthier eating habits and dietary restrictions among Polish consumers. The country's attitude to healthy eating in 2023 showed a strong focus on natural food. The top strategy, embraced by 40 percent of Poles, involves consuming abundant fruits and vegetables.
Is Poland vegetarian or vegan-friendly?
Poland's plant-based food market is experiencing significant growth, with consumers increasingly incorporating meat and dairy substitutes into their diets. In 2024, plant-based yogurts and desserts emerged as the most frequently purchased alternatives, with 22 percent of Poles consuming them several times a week. The rise in plant-based consumption is reshaping the country’s food landscape. In 2023, while more than half of Polish respondents reported eating only meat, a substantial 34 percent were consuming both meat and its alternatives. This indicates a growing openness to incorporating plant-based options into traditional diets. Furthermore, nearly 80 percent of Poles looking to replace meat in their diets were using both "ready-made" meat alternatives and minimally processed vegetable options, showcasing a diverse approach to plant-based eating.Poland's approach to healthy eating reveals a firm concentration on unprocessed food. This preference for wholesome nutrition aligns with a growing awareness of dietary choices' impact on overall health and well-being. It is predicted that this trend will only develop and strengthen its position over the coming years.
