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Statistics report on physical activity levels in the United Kingdom (UK)
This report presents a range of statistics and facts about physical activity levels in the United Kingdom. Inactivity and a sedentary lifestyle have been described as the silent killer in the UK, leading to issues such as obesity and poor health. Efforts have been made to encourage individuals to be more active and participate in fitness programmes. The Department of Health has recommended that adults should do 150 minutes of physical activity every week and children should do 180 minutes every day.
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