Things that wake up or keep up U.S. adults while trying to sleep 2016

Percentage of U.S. adults aged 40 years and older who stated the following woke them up or kept them awake while they tried to sleep as of 2016

CharacteristicMost of the timeSometimes
Need to use bathroom 29% 40%
Worries or concerns 7% 37%
Unexplained wakefulness 5% 28%
Night sweats/hot flashes* 5% 24%
Chronic pain 5% 18%
Other physical discomfort (headache, heartburn) 2% 18%
Your breathing 1% 14%
Nightmares 1% 12%
Hunger 1% 6%
Created with Highcharts 7.2.2Percentage of respondents29%29%7%7%5%5%5%5%5%5%2%2%1%1%1%1%1%1%40%40%37%37%28%28%24%24%18%18%18%18%14%14%12%12%6%6%Most of the timeSometimesNeed to usebathroomWorries or concernsUnexplainedwakefulnessNight sweats/hotflashes*Chronic painOther physicaldiscomfort(headache,heartburn)Your breathingNightmaresHunger
0%10%20%30%40%50%
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Source

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Release date

2017

Region

United States

Survey time period

August 31 to September 14, 2016

Number of respondents

2,464 respondents

Age group

40 years and above

Method of interview

Online survey

Supplementary notes

Original question: Q15: How often, if at all, does each of the following things wake you (or keep you up) while you are trying to sleep?
*Women only

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Statistics on " Sleep in the U.S. "

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Overview

5

Insufficient sleep

4

Sleep quality

8

Depressive symptoms and sleep

4

Sleep aids

6

Miscellaneous

5

Further related statistics

10

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