Share of adults meeting activity guidelines in Scotland 2023, by gender and age

This statistic is using original data from the Scottish Government and includes copyright material from © Crown, licensed under the Open Government License v3.0.

 Weighted bases: n (men)=2,389, n (women)=2,538

The source provides the following information:
Meets moderate/vigorous physical activity (MVPA) guidelines: at least 150 minutes of moderately intensive physical activity or 75 minutes vigorous activity per week or an equivalent of both.
Physical activity guidelines for those aged 16-18 are at least one hour of moderate or vigorous activity each day. As SHeS participants of that age were given the adult questionnaire, which does not ask separately about each day, they have been included in this table assessed against the adult criteria.