U.S. adults stress management techniques and effectiveness 2013
This statistic displays the proportion of U.S. adults that reported using selected stress management techniques and their effectiveness in 2013. Among those adults surveyed, 7 percent reported meditating or doing yoga as a way to manage stress with 70 percent reporting it as a very effective method. Stress can impact overall health despite a lack of awareness. High stress can weaken the immune system and cause exhaustion in the body. School is one of the most common sources of stress for teenagers.
