This statistic depicts the proportion of U.S. teenagers that reported stress and other consequences based on whether or not they receive at least 8 hours of sleep on school nights in 2013. Of those who received less than 8 hours of sleep on school nights, 46 percent reported feeling nervous or anxious. Lack of sleep can lead to stress which can impact overall health despite a lack of awareness. High stress can weaken the immune system and cause exhaustion in the body. School is one of the most common sources of stress for teenagers.
Stress and other negative impacts due to lack of sleep among U.S. teens in 2013
Characteristic
Teens who get fewer than 8 hours of sleep on school nights
Teens who get at least 8 hours of sleep on school nights
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APA. (February 11, 2014). Stress and other negative impacts due to lack of sleep among U.S. teens in 2013 [Graph]. In Statista. Retrieved December 21, 2024, from https://www.statista.com/statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/
APA. "Stress and other negative impacts due to lack of sleep among U.S. teens in 2013." Chart. February 11, 2014. Statista. Accessed December 21, 2024. https://www.statista.com/statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/
APA. (2014). Stress and other negative impacts due to lack of sleep among U.S. teens in 2013. Statista. Statista Inc.. Accessed: December 21, 2024. https://www.statista.com/statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/
APA. "Stress and Other Negative Impacts Due to Lack of Sleep among U.S. Teens in 2013." Statista, Statista Inc., 11 Feb 2014, https://www.statista.com/statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/
APA, Stress and other negative impacts due to lack of sleep among U.S. teens in 2013 Statista, https://www.statista.com/statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/ (last visited December 21, 2024)
Stress and other negative impacts due to lack of sleep among U.S. teens in 2013 [Graph], APA, February 11, 2014. [Online]. Available: https://www.statista.com/statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/
