Almost half of U.S. respondents in a survey carried out in 2023 indicated that they would like to get eight hours of sleep a night. While 26 percent of respondents said seven hours or less, 20 percent indicated that they would prefer to sleep nine hours or more.
Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023
Profit from the additional features of your individual account
Currently, you are using a shared account. To use individual functions (e.g., mark statistics as favourites, set
statistic alerts) please log in with your personal account.
If you are an admin, please authenticate by logging in again.
Learn more about how Statista can support your business.
YouGov. (March 13, 2024). Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023 [Graph]. In Statista. Retrieved November 07, 2024, from https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/
YouGov. "Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023." Chart. March 13, 2024. Statista. Accessed November 07, 2024. https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/
YouGov. (2024). Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023. Statista. Statista Inc.. Accessed: November 07, 2024. https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/
YouGov. "Percentage of U.S. Adults Who Stated Select Hours Were Their Ideal Amount of Sleep Each Night as of 2023." Statista, Statista Inc., 13 Mar 2024, https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/
YouGov, Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023 Statista, https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/ (last visited November 07, 2024)
Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023 [Graph], YouGov, March 13, 2024. [Online]. Available: https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/
