Almost half of U.S. respondents in a survey carried out in 2023 indicated that they would like to get eight hours of sleep a night. While 26 percent of respondents said seven hours or less, 20 percent indicated that they would prefer to sleep nine hours or more.
Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023
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YouGov. (March 13, 2024). Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023 [Graph]. In Statista. Retrieved December 22, 2024, from https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/
YouGov. "Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023." Chart. March 13, 2024. Statista. Accessed December 22, 2024. https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/
YouGov. (2024). Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023. Statista. Statista Inc.. Accessed: December 22, 2024. https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/
YouGov. "Percentage of U.S. Adults Who Stated Select Hours Were Their Ideal Amount of Sleep Each Night as of 2023." Statista, Statista Inc., 13 Mar 2024, https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/
YouGov, Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023 Statista, https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/ (last visited December 22, 2024)
Percentage of U.S. adults who stated select hours were their ideal amount of sleep each night as of 2023 [Graph], YouGov, March 13, 2024. [Online]. Available: https://www.statista.com/statistics/1493321/ideal-sleep-hours-adults-united-states/
