The share of respondents in the United States taking part in aerobic or cardio workouts dropped by 10 percent between 2019 and 2024. Meanwhile, just over 40 percent of respondents in 2024 stated that they took part in weight training or lifted weights.
Most common fitness activities in the United States from 2019 to 2024
Characteristic
Aerobic/cardio
Strength training and/or lift weights
Yoga and/or pilates
Cross training
Competitive sports
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CivicScience. (January 17, 2024). Most common fitness activities in the United States from 2019 to 2024 [Graph]. In Statista. Retrieved August 25, 2024, from https://www.statista.com/statistics/1480702/most-popular-fitness-activities/
CivicScience. "Most common fitness activities in the United States from 2019 to 2024." Chart. January 17, 2024. Statista. Accessed August 25, 2024. https://www.statista.com/statistics/1480702/most-popular-fitness-activities/
CivicScience. (2024). Most common fitness activities in the United States from 2019 to 2024. Statista. Statista Inc.. Accessed: August 25, 2024. https://www.statista.com/statistics/1480702/most-popular-fitness-activities/
CivicScience. "Most Common Fitness Activities in The United States from 2019 to 2024." Statista, Statista Inc., 17 Jan 2024, https://www.statista.com/statistics/1480702/most-popular-fitness-activities/
CivicScience, Most common fitness activities in the United States from 2019 to 2024 Statista, https://www.statista.com/statistics/1480702/most-popular-fitness-activities/ (last visited August 25, 2024)
Most common fitness activities in the United States from 2019 to 2024 [Graph], CivicScience, January 17, 2024. [Online]. Available: https://www.statista.com/statistics/1480702/most-popular-fitness-activities/