A September 2023 survey on exercise habits in the United States revealed that around 37 percent of respondents believed that setting clear and achievable goals was key to establishing and maintaining a consistent fitness routine. Meanwhile, one quarter of respondents engaged in a variety of exercises to achieve consitency in their fitness routine.
Most effective strategies for establishing and maintaining a consistent fitness routine in the United States as of September 2023
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Peloton. (December 13, 2023). Most effective strategies for establishing and maintaining a consistent fitness routine in the United States as of September 2023 [Graph]. In Statista. Retrieved November 23, 2024, from https://www.statista.com/statistics/1445838/strategies-fitness-routine/
Peloton. "Most effective strategies for establishing and maintaining a consistent fitness routine in the United States as of September 2023." Chart. December 13, 2023. Statista. Accessed November 23, 2024. https://www.statista.com/statistics/1445838/strategies-fitness-routine/
Peloton. (2023). Most effective strategies for establishing and maintaining a consistent fitness routine in the United States as of September 2023. Statista. Statista Inc.. Accessed: November 23, 2024. https://www.statista.com/statistics/1445838/strategies-fitness-routine/
Peloton. "Most Effective Strategies for Establishing and Maintaining a Consistent Fitness Routine in The United States as of September 2023." Statista, Statista Inc., 13 Dec 2023, https://www.statista.com/statistics/1445838/strategies-fitness-routine/
Peloton, Most effective strategies for establishing and maintaining a consistent fitness routine in the United States as of September 2023 Statista, https://www.statista.com/statistics/1445838/strategies-fitness-routine/ (last visited November 23, 2024)
Most effective strategies for establishing and maintaining a consistent fitness routine in the United States as of September 2023 [Graph], Peloton, December 13, 2023. [Online]. Available: https://www.statista.com/statistics/1445838/strategies-fitness-routine/
