According to a survey carried out among postmenopausal women in five European countries the most common lifestyle changes reported to try and cope with menopause symptoms were increasing exercise levels and changing diets. In Spain 41 percent of women reported increasing their exercise levels to help with menopause symptoms, although 34 percent of respondents said they didn't make lifestyle changes.
Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020
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Elsevier. (September 24, 2022). Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020 [Graph]. In Statista. Retrieved December 21, 2024, from https://www.statista.com/statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/
Elsevier. "Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020." Chart. September 24, 2022. Statista. Accessed December 21, 2024. https://www.statista.com/statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/
Elsevier. (2022). Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020. Statista. Statista Inc.. Accessed: December 21, 2024. https://www.statista.com/statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/
Elsevier. "Share of Women Who Made The following Lifestyle Changes to Deal with Menopause Symptoms in Selected European Countries as of 2020." Statista, Statista Inc., 24 Sep 2022, https://www.statista.com/statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/
Elsevier, Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020 Statista, https://www.statista.com/statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/ (last visited December 21, 2024)
Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020 [Graph], Elsevier, September 24, 2022. [Online]. Available: https://www.statista.com/statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/