According to a survey on mental health and wellness conducted by Rakuten Insight in Malaysia in May 2022, 38 percent of the respondents aged between 16 and 24 years indicated that they have been actively working on the mental wellness in the past year by improving their sleep hygiene. On the other hand, 42 percent of the respondents aged between 25 and 34 years indicated that they had been working on their mental wellness by exercising regularly.
Leading methods to improve mental wellness in the past year in Malaysia as of May 2022, by age group
Characteristic
16-24 years
25-34 years
35-44 years
45-54 years
55+ years
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Rakuten Insight. (June 22, 2022). Leading methods to improve mental wellness in the past year in Malaysia as of May 2022, by age group [Graph]. In Statista. Retrieved July 22, 2024, from https://www.statista.com/statistics/1324922/malaysia-methods-used-to-improve-mental-wellness-by-age/
Rakuten Insight. "Leading methods to improve mental wellness in the past year in Malaysia as of May 2022, by age group." Chart. June 22, 2022. Statista. Accessed July 22, 2024. https://www.statista.com/statistics/1324922/malaysia-methods-used-to-improve-mental-wellness-by-age/
Rakuten Insight. (2022). Leading methods to improve mental wellness in the past year in Malaysia as of May 2022, by age group. Statista. Statista Inc.. Accessed: July 22, 2024. https://www.statista.com/statistics/1324922/malaysia-methods-used-to-improve-mental-wellness-by-age/
Rakuten Insight. "Leading Methods to Improve Mental Wellness in The past Year in Malaysia as of May 2022, by Age Group." Statista, Statista Inc., 22 Jun 2022, https://www.statista.com/statistics/1324922/malaysia-methods-used-to-improve-mental-wellness-by-age/
Rakuten Insight, Leading methods to improve mental wellness in the past year in Malaysia as of May 2022, by age group Statista, https://www.statista.com/statistics/1324922/malaysia-methods-used-to-improve-mental-wellness-by-age/ (last visited July 22, 2024)
Leading methods to improve mental wellness in the past year in Malaysia as of May 2022, by age group [Graph], Rakuten Insight, June 22, 2022. [Online]. Available: https://www.statista.com/statistics/1324922/malaysia-methods-used-to-improve-mental-wellness-by-age/