Practices undertaken to improve mental wellness in India 2022, by age

Published by A. Minhas, Jul 19, 2023
According to a survey conducted by Rakuten Insight in India in May 2022, around 59 percent of respondents in 55 years and above age group stated that they recently began exercising regularly in order to improve their mental wellbeing. Other popular methods to improve mental wellness included meditation and mindfulness as well as improving sleep hygiene.

Practices undertaken to improve mental wellness in India as of May 2022, by age

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Release date

June 2022

Region

India

Survey time period

May 12 to 30, 2022

Number of respondents

33,558 respondents

Age group

16 years and older

Special properties

among 13,010 female and 20,548 male respondents

Supplementary notes

Survey question: Do you practice any of the following to improve your mental wellness in the past 12 months? (Please choose all that apply)

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