According to a survey conducted by Rakuten Insight in India in May 2022, around 59 percent of respondents in 55 years and above age group stated that they recently began exercising regularly in order to improve their mental wellbeing. Other popular methods to improve mental wellness included meditation and mindfulness as well as improving sleep hygiene.
Practices undertaken to improve mental wellness in India as of May 2022, by age
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Practices undertaken to improve mental wellness in India as of May 2022, by age
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Rakuten Insight. (June 22, 2022). Practices undertaken to improve mental wellness in India as of May 2022, by age [Graph]. In Statista. Retrieved March 03, 2025, from https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/
Rakuten Insight. "Practices undertaken to improve mental wellness in India as of May 2022, by age." Chart. June 22, 2022. Statista. Accessed March 03, 2025. https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/
Rakuten Insight. (2022). Practices undertaken to improve mental wellness in India as of May 2022, by age. Statista. Statista Inc.. Accessed: March 03, 2025. https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/
Rakuten Insight. "Practices Undertaken to Improve Mental Wellness in India as of May 2022, by Age." Statista, Statista Inc., 22 Jun 2022, https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/
Rakuten Insight, Practices undertaken to improve mental wellness in India as of May 2022, by age Statista, https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/ (last visited March 03, 2025)
Practices undertaken to improve mental wellness in India as of May 2022, by age [Graph], Rakuten Insight, June 22, 2022. [Online]. Available: https://www.statista.com/statistics/1322163/india-practices-undertaken-to-improve-mental-wellness-by-age/
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