A survey conducted in Taiwan by Rakuten Insight in May 2022 revealed that 68 percent of respondents were actively working on their mental wellbeing. The most popular methods included exercising regularly, switching to a healthier diet, and improving sleep hygiene. Only one in ten respondents attended counseling or therapy sessions in the year prior to the survey, while spiritual or religious practices were only reported by nine percent of respondents.
Most practiced methods to improve mental wellbeing during the past year in Taiwan as of May 2022
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Rakuten Insight. (June 22, 2022). Most practiced methods to improve mental wellbeing during the past year in Taiwan as of May 2022 [Graph]. In Statista. Retrieved December 23, 2024, from https://www.statista.com/statistics/1321713/taiwan-most-practiced-methods-improve-mental-wellbeing/
Rakuten Insight. "Most practiced methods to improve mental wellbeing during the past year in Taiwan as of May 2022." Chart. June 22, 2022. Statista. Accessed December 23, 2024. https://www.statista.com/statistics/1321713/taiwan-most-practiced-methods-improve-mental-wellbeing/
Rakuten Insight. (2022). Most practiced methods to improve mental wellbeing during the past year in Taiwan as of May 2022. Statista. Statista Inc.. Accessed: December 23, 2024. https://www.statista.com/statistics/1321713/taiwan-most-practiced-methods-improve-mental-wellbeing/
Rakuten Insight. "Most Practiced Methods to Improve Mental Wellbeing during The past Year in Taiwan as of May 2022." Statista, Statista Inc., 22 Jun 2022, https://www.statista.com/statistics/1321713/taiwan-most-practiced-methods-improve-mental-wellbeing/
Rakuten Insight, Most practiced methods to improve mental wellbeing during the past year in Taiwan as of May 2022 Statista, https://www.statista.com/statistics/1321713/taiwan-most-practiced-methods-improve-mental-wellbeing/ (last visited December 23, 2024)
Most practiced methods to improve mental wellbeing during the past year in Taiwan as of May 2022 [Graph], Rakuten Insight, June 22, 2022. [Online]. Available: https://www.statista.com/statistics/1321713/taiwan-most-practiced-methods-improve-mental-wellbeing/
