A survey conducted in China by Rakuten Insight in May 2022 revealed that almost 80 percent of respondents were actively working on their mental wellbeing. The most popular methods included improving sleep hygiene, exercising regularly, and switching to a healthier diet. Spiritual or religious practices were only admitted by around one in 25 respondents.
Most practiced methods to improve mental wellbeing during the past year in China as of May 2022
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Rakuten Insight. (June 22, 2022). Most practiced methods to improve mental wellbeing during the past year in China as of May 2022 [Graph]. In Statista. Retrieved December 23, 2024, from https://www.statista.com/statistics/1321701/china-most-practiced-methods-improve-mental-wellbeing/
Rakuten Insight. "Most practiced methods to improve mental wellbeing during the past year in China as of May 2022." Chart. June 22, 2022. Statista. Accessed December 23, 2024. https://www.statista.com/statistics/1321701/china-most-practiced-methods-improve-mental-wellbeing/
Rakuten Insight. (2022). Most practiced methods to improve mental wellbeing during the past year in China as of May 2022. Statista. Statista Inc.. Accessed: December 23, 2024. https://www.statista.com/statistics/1321701/china-most-practiced-methods-improve-mental-wellbeing/
Rakuten Insight. "Most Practiced Methods to Improve Mental Wellbeing during The past Year in China as of May 2022." Statista, Statista Inc., 22 Jun 2022, https://www.statista.com/statistics/1321701/china-most-practiced-methods-improve-mental-wellbeing/
Rakuten Insight, Most practiced methods to improve mental wellbeing during the past year in China as of May 2022 Statista, https://www.statista.com/statistics/1321701/china-most-practiced-methods-improve-mental-wellbeing/ (last visited December 23, 2024)
Most practiced methods to improve mental wellbeing during the past year in China as of May 2022 [Graph], Rakuten Insight, June 22, 2022. [Online]. Available: https://www.statista.com/statistics/1321701/china-most-practiced-methods-improve-mental-wellbeing/