According to a survey on mental wellness conducted by Rakuten Insight in May 2022, 44 percent of the respondents in the Philippines stated that they improved their sleep hygiene during the past 12 months in order to improve their mental wellness. This was followed by exercising regularly, meditating, and picking up a new hobby.
Steps taken for improving mental wellness in the past 12 months in the Philippines as of May 2022
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Rakuten Insight. (June 22, 2022). Steps taken for improving mental wellness in the past 12 months in the Philippines as of May 2022 [Graph]. In Statista. Retrieved January 04, 2025, from https://www.statista.com/statistics/1320818/philippines-methods-to-improve-mental-wellness-in-the-last-12-months/
Rakuten Insight. "Steps taken for improving mental wellness in the past 12 months in the Philippines as of May 2022." Chart. June 22, 2022. Statista. Accessed January 04, 2025. https://www.statista.com/statistics/1320818/philippines-methods-to-improve-mental-wellness-in-the-last-12-months/
Rakuten Insight. (2022). Steps taken for improving mental wellness in the past 12 months in the Philippines as of May 2022. Statista. Statista Inc.. Accessed: January 04, 2025. https://www.statista.com/statistics/1320818/philippines-methods-to-improve-mental-wellness-in-the-last-12-months/
Rakuten Insight. "Steps Taken for Improving Mental Wellness in The past 12 Months in The Philippines as of May 2022." Statista, Statista Inc., 22 Jun 2022, https://www.statista.com/statistics/1320818/philippines-methods-to-improve-mental-wellness-in-the-last-12-months/
Rakuten Insight, Steps taken for improving mental wellness in the past 12 months in the Philippines as of May 2022 Statista, https://www.statista.com/statistics/1320818/philippines-methods-to-improve-mental-wellness-in-the-last-12-months/ (last visited January 04, 2025)
Steps taken for improving mental wellness in the past 12 months in the Philippines as of May 2022 [Graph], Rakuten Insight, June 22, 2022. [Online]. Available: https://www.statista.com/statistics/1320818/philippines-methods-to-improve-mental-wellness-in-the-last-12-months/