Average weekly workout time in Mexico 2023, by sufficiency and gender

Published by
Ana M. López,
Mar 25, 2024

In 2023, physically active Mexicans who worked out sufficiently spent on average more than five hours on this activity every week. However, men spent slightly more time exercising than women in the North American country.

Minutes spent on physical training per week in Mexico in 2023, by sufficiency and gender

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Release date

January 2024

Region

Mexico

Survey time period

November 1 to 20, 2023

Number of respondents

2,336 households

Age group

18 years and older

Supplementary notes

Sufficient physical activity is defined as exercising a minimum of three times a week and a total minimum of 75 minutes of intense activity or 150 minutes of moderate physical activity.

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