According to a survey carried out in Mexico in 2021, more than half of respondents take time to relax as a preventive measure to maintaining good mental health. Exercising follows, with around 44 percent of interviewees considering it a personal preventive method. Other actions taken to keep adequate mental health by respondents were talking to family or friends and praying, as mentioned by around 37 and 23 percent of the surveyed, respectively. Nearly half of respondents considered their mental health had been negatively affected by money problems.
Preventive measures taken for maintaining good mental health in Mexico in 2021
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Centro de Opinión Pública (UNITEC). (October 11, 2021). Preventive measures taken for maintaining good mental health in Mexico in 2021 [Graph]. In Statista. Retrieved December 21, 2024, from https://www.statista.com/statistics/1302478/mexico-preventive-measures-taken-to-maintain-good-mental-health/
Centro de Opinión Pública (UNITEC). "Preventive measures taken for maintaining good mental health in Mexico in 2021." Chart. October 11, 2021. Statista. Accessed December 21, 2024. https://www.statista.com/statistics/1302478/mexico-preventive-measures-taken-to-maintain-good-mental-health/
Centro de Opinión Pública (UNITEC). (2021). Preventive measures taken for maintaining good mental health in Mexico in 2021. Statista. Statista Inc.. Accessed: December 21, 2024. https://www.statista.com/statistics/1302478/mexico-preventive-measures-taken-to-maintain-good-mental-health/
Centro de Opinión Pública (UNITEC). "Preventive Measures Taken for Maintaining Good Mental Health in Mexico in 2021." Statista, Statista Inc., 11 Oct 2021, https://www.statista.com/statistics/1302478/mexico-preventive-measures-taken-to-maintain-good-mental-health/
Centro de Opinión Pública (UNITEC), Preventive measures taken for maintaining good mental health in Mexico in 2021 Statista, https://www.statista.com/statistics/1302478/mexico-preventive-measures-taken-to-maintain-good-mental-health/ (last visited December 21, 2024)
Preventive measures taken for maintaining good mental health in Mexico in 2021 [Graph], Centro de Opinión Pública (UNITEC), October 11, 2021. [Online]. Available: https://www.statista.com/statistics/1302478/mexico-preventive-measures-taken-to-maintain-good-mental-health/
