Most common diets implemented by respondents in Poland in 2019

Published by
Adriana Sas,
Apr 10, 2024
The most common dietary decision among Polish respondents in 2019 was to limit carbohydrate consumption. Nearly one in every five respondent opted for such a diet.

Most common types of dietary changes or restrictions in Poland in 2019

CharacteristicShare of respondents
Low-carb diet 19%
Low-calorie diet 14%
Increasing intake of fruit and vegetables 10%
Eating meals regularly 9%
Limiting fat intake 7%
Consuming herbs, herbal teas 7%
Limiting meat intake 6%
Limiting intake of bread, potatoes, flour products 6%
Well-balanced diet, planned by dietician 5%
High-protein diet 5%
Easily digestable diet 5%
Gluten-free diet 4%
Particular way of preparing food 3%
Showing entries 1 to 13 (16 entries in total)
Created with Highcharts 7.2.2Share of respondents19%19%14%14%10%10%9%9%7%7%7%7%6%6%6%6%5%5%5%5%5%5%4%4%3%3%3%3%3%3%2%2%Low-carb dietLow-calorie dietIncreasing intake of fruit and vegetablesEating meals regularlyLimiting fat intakeConsuming herbs, herbal teasLimiting meat intakeLimiting intake of bread, potatoes, flour productsWell-balanced diet, planned by dieticianHigh-protein dietEasily digestable dietGluten-free dietParticular way of preparing foodGenerally healthier eatingConsuming supplements, microelementsLimiting milk intake
0%2%4%6%8%10%12%14%16%18%20%22%

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Release date

September 2019

Region

Poland

Survey time period

July 4-11, 2019

Number of respondents

101 respondents

Age group

18 years and older

Special properties

Respondents who have tried diets in the past12 months

Method of interview

Computer-assisted personal interviews (CAPI)

Supplementary notes

Respondents could choose multiple answers

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