Average sleep time among men Japan 2019, by age group

Published by
Catharina Klein,
Jan 9, 2024
As of November 2019, approximately 38 percent of male respondents in Japan aged 30 to 39 years old slept five to less than six hours per day in the last month on average. Among all the respondents, around 32.7 percent of men slept six to less than seven hours a day on average.

Average sleep duration among male adults in Japan as of November 2019, by age group

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Release date

December 2020

Region

Japan

Survey time period

November 2019

Number of respondents

2,668 respondents

Age group

20 years and older

Method of interview

Questionnaire

Supplementary notes

Original question: "In the last month, how many hours did you sleep per day on average?"

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